If you are in immediate danger, call 9-1-1 or go to your nearest emergency department. If you are thinking about suicide, call or text 9-8-8 for support, available 24/7 across Canada.
Every gentle step brings you closer to the life you are rebuilding
Life is a journey, and we sometimes need someone to walk with us while we are feeling low. Sometimes, we fall, and we need someone to lift us up on our feet. You are not alone. Let's take that walk with you and harness your Joy.
About Us
At Harness of Joy, we believe therapy begins with feeling seen, heard, and understood. We offer a compassionate and supportive space where you can slow down, explore what you are carrying, and begin making sense of experiences that may feel overwhelming or difficult to navigate alone. Our approach is collaborative and grounded in respect for your individual experiences, strengths, culture, and goals. Whether you are navigating trauma, anxiety, grief, relationship challenges, life transitions, or simply trying to find your way back to yourself, you do not have to have everything figured out before reaching out. We meet you where you are and walk alongside you as you take meaningful steps toward healing, growth, and believing in yourself again.
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Our Services
At Harness of Joy Psychotherapy Services, we provide individual, youth, couples, and family psychotherapy in a compassionate and collaborative environment. Our therapists support clients navigating anxiety, low mood, trauma, grief, stress, relationship and family concerns, interpersonal difficulties, and life transitions. Together, we build on your strengths, develop practical coping strategies, and support meaningful, lasting change.
We provide in-person psychotherapy in Burnaby, BC, and virtual psychotherapy throughout Alberta, British Columbia, and Ontario.